Health Benefits of Giving
Pastor Cathy Johns • October 15, 2025

Health Benefits of Giving

As people who follow Jesus we know that part of discipleship is giving. When we join the United Methodist Church, we promise to support the church with our prayers, presence, gifts, service, and witness.


Stanford University reports: “When we act kindly, the systems in our brain associated with reward light up, the same ones active when we eat chocolate. They make us want to do that same awesome thing again.” -Jamil Zaki, associate professor of psychology at Stanford University.


So that answers the question about why giving feels good. But what about long-term health benefits of giving?


Rush University in Chicago’s study revealed the following health benefits of giving:


1. Greater self-esteem and satisfaction with life
2. Lower risk of depression
3. Better physical health Middle-aged and older adults who volunteered have less belly fat, better cholesterol, lower blood sugar, lower blood pressure, and a lower risk of heart disease and stroke compared with non-volunteers.
4. Longer life


I would add one more: ABUNDANT JOY! The happiest people that I have encountered in a lifetime of parish ministry are also the most generous.


This Sunday’s scripture lesson, Mark 10:17-27, highlights a man who is seeking joy. We are committed to sharing the love, hope, and joy of Jesus with our neighbors near and far, making ripples that change lives with God’s love. I will be praying for you as you respond to God’s invitation to you to enjoy the benefits of joyful giving.


I look forward to seeing you this Sunday!



Peace,

Pastor Cathy